Online Video Counselling 
Online Video Counselling is real time therapy over the Internet. The software we use is free and easy to download. The benefit of online video counselling is that you are able to see the counsellor for the duration of the session. This approach enables you to attend a counselling session from your own location anywhere in the world.

 1-1 Counselling
This is a therapeutic relationship that happens when a client and therapist set aside time to explore difficulties, to help the client to reflect on their situation. Sometimes seeing things from a different position can offer clients to focus on feelings, experiences or behaviour, with a goal of change. During this therapeutic relationship, confidentiality is important to protect the integrity of the relationship.

Telephone Counselling
Telephone Counselling can be arranged from the location of your choice and easy to fit in with busy work, home or family commitments. At a convenient mutual time to suit you.

Personal Coaching
Coaching will look to gain an overall perspective of an individual’s life before identifying which area they aim to change or are currently unhappy with. The life coach and client will agree goals and work towards them during sessions by breaking down into achievable goals. It is then down to the individual to use the techniques they have learnt to work on what has been agreed to achieve effective change.

1-1 / Group
Clinical Supervision
The task is to work together to ensure and develop the efficacy of the supervisor and supervisee relationship, with an ultimate aim of ensuring the client’s needs are being addressed through reflective practice.

Frequency of clinical supervision is a minimum of 1.5 hours per calendar month, if you have a full case load, you may need to increase your supervision time. We can talk about this when we meet.